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Day: March 16, 2017

Cons of Working Out/Exercise 

1. Always Hungry  Working out, you burn a lot of calories. You might always seem like your tummy is empty which may cause you to eat more. - eat snacks or protein shakes 2. Washing Clothes Exercising will require you to wear more clothes unless you're working out at home. This will increase your laundry … Continue reading Cons of Working Out/Exercise  →

tezfitness Uncategorized Leave a comment March 16, 2017February 23, 2018 2 Minutes

Love Yourself

“You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.” ― Stephen Richards, Think Your way to Success: Let Your Dreams Run

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Believe In Fitness

#BIF is the new fitness trend/movement. 🏃🏾👏🏾 It's all about believing in fitness and realizing the beautiful & life changing aspects that happens once you BELIEVE. If you're interested in turning your life around, getting that dream body, you always wanted. Don't hesitate to shoot me an email or message me on social media. Any questions about : Meal Plans, Supplements, Snacks, Workout Plans. Furthermore, The ultimate goal isn't to look fit. It's to be FIT!! 💪🏾💪🏾

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