Fitness isnt just a BODY THING.

Personal Fitness isnโ€™t just GAINS!! (MUST READ) Physical Fitness has been very Popular lately, especially when itโ€™s the โ€œNEW YEAR NEW ME PHASEโ€. Some people believe it will prevent them from becoming ill, even though the evidence for this belief is sketchy. Others believe it will make them thin, even though exercise alone doesnโ€™t usually … Continue reading Fitness isnt just a BODY THING.