Fitness isnt just a BODY THING.

Personal Fitness isn’t just GAINS!! (MUST READ) Physical Fitness has been very Popular lately, especially when it’s the “NEW YEAR NEW ME PHASE”. Some people believe it will prevent them from becoming ill, even though the evidence for this belief is sketchy. Others believe it will make them thin, even though exercise alone doesn’t usually … Continue reading Fitness isnt just a BODY THING.